The dangers of festive over-indulgence – UnHerd

In the US, he says, “most of our annual weight gain occurs during the six-week holiday feasting period between Thanksgiving and the new year, and … this extra weight tends to stick with us after the holidays are over.” We don’t have to worry about Thanksgiving over here, but there are three other days — Christmas Eve, Christmas Day and New Year’s Eve — that are, Guyenet says, “the definition of overeating”. And that’s true in the UK, just as much as in the States.

Source: The dangers of festive over-indulgence – UnHerd