The dangers of festive over-indulgence – UnHerd

In the US, he says, “most of our annual weight gain occurs during the six-week holiday feasting period between Thanksgiving and the new year, and … this extra weight tends to stick with us after the holidays are over.” We don’t have to worry about Thanksgiving over here, but there are three other days — Christmas Eve, Christmas Day and New Year’s Eve — that are, Guyenet says, “the definition of overeating”. And that’s true in the UK, just as much as in the States.

Source: The dangers of festive over-indulgence – UnHerd

Bugs

One of the very few things I will miss about Facebook is the NZ Bug Identification group that I helped to run. I’ve always enjoyed the insect & arachnid world, and have become quite good at identifying the New Zealand varieties.

Some of the group members are pretty amazing photographers, so a while back I set up a public website dedicated to showcasing some of the stunning photography.

If you like critters, go and have a look at https://www.nzbugs.org/.